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Top Chef Secret Recipe and Health Expert Recommendation - Sink Water Filter

If you had been cooking for a while and you are very particular about the right ingredients selection of your favorite recipe, I am sure you understand how good quality water can help to improve the taste of the foods and drinks you served. Often we take it for granted or forget to include water as part of our ingredients in our recipe. Imagine when you serve your food to your guest and it comes with a funny smell like you just get out from swimming pool. You cook your special dishes to impress the one you love, instead he or she is annoyed by the extra odor from the dishes. When you pour the tap water into a clear glass, you notice the tap water is not as clear as it supposed to be but you just can’t tell what is the impurities that make it look tainted. If you were to drink the water, it tastes some kind of chemical or rotten stuff.

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Nutrition and Dental Health Connections and Suggestions

Kevin: That’s a neat way to prepare it. Weston Price was a dentist so let’s talk about teeth. And let’s talk about what happens when people’s teeth start to decay. Can you rebuild those and what do you think some of the reasons why their teeth were so good, the cultures who were eating a non-Western diet?

Sally: Well their teeth were normal. I don’t even like to use the word “good”; they’re the way teeth are supposed to be. They were normal. A key nutrient here is vitamin K. Now Dr. Price didn’t know what this vitamin was, he called it activator X, but we have now identified it pretty firmly as vitamin K and we know that people who have a lot of vitamin K in their saliva don’t get cavities. And vitamin K is absolutely necessary for putting calcium in the teeth and bones, calcium and phosphorus. You need vitamin K for that, more than just for healthy blood. We now realize you need vitamin K for healthy teeth and bones.

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